Muscle Minute TUESDAY
Tuesday
This is for all you muscle geeks and nerds out there, these blogs will have you answering questions such as “What does the Quadratus Lumborum have to do with shoulder or hip height?” Or “Why is the Adductor Magnus sometimes called the 4th hamstring muscle”. These blog articles are thought provoking and can answer some common biomechanical and orthopedic issues that can cause pain. Give them a read and learn something new.