
Hands On WEDNESDAY – Metatarsal pain relief
This video will demonstrate 3 different techniques to help with…

Hands On WEDNESDAY – Cupping to the Tibialis Anterior
Cupping has so many benefits if used correctly and by…

Hands On WEDNESDAY – Strain Counterstrain to the Popliteus muscle
This fantastic manual technique is quick and easy and if…

Hands On WEDNESDAY – Anterior Ankle palpation
In this video we will show you all the important…

Hands on WEDNESDAY – Strain Counter-Strain to the Quadratus Lumborum muscle
The strain counterstrain technique applied to the quadratus lumborum (QL)…

Hands On WEDNESDAY – Strain-Counter Strain to the piriformis
This Strain-Counterstrain technique targets the piriformis muscle to relieve tension…

Hands On WEDNESDAY – Latissimus Dorsi release
In this video we demonstrate a soft tissue release technique…

Hands On WEDNESDAY – Medial Ankle Palpation
In this video, part of our Palpation Series, we focus…

Hands On WEDNESDAY – Lateral Ankle Palpation
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Hands On WEDNESDAY – Repositioning of the Bicep Tendon
How to Reposition the Bicep Tendon In this video, we…
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