Similar Posts
Hands On WEDNESDAY – How to perform Transverse Friction Massage to the lower extremity
Use the principals of TFM to improve tissue restrictions, increase…
Hands On WEDNESDAY – Releasing the cervical muscles with IASTM
Learn how to reduce cervical tightness and improve range of…
Hands On WEDNESDAY – Knee mobilizations
Use these knee mobilization techniques to unlock a “stuck” knee…
Hands On WEDNESDAY – Myofascial release to the patella
Use this technique to unlock a stiff or painful Patella…
Hands On WEDNESDAY – Cupping to the Tibialis Anterior
Cupping has so many benefits if used correctly and by…
