Things That Make You Go Hmm…

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Things That Make You Go Hmm…
Monday
A Move You Should Do MONDAY...
Today’s move is the 1-arm dumbbell overhead press, a compound...
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Tuesday
Anatomy TUESDAY – Coracohumeral Ligament
The shoulder is one of the most mobile joints in...
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Wednesday
Hands On WEDNESDAY – Psoas Major...
Use this soft tissue technique to release the Psoas Major...
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Thursday
Kinesiology THURSDAY – Scroll, Slouch, Repeat...
Think about how many times you look down at your...
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Friday
All About You FRIDAY – A...
I spotted her at the other end of the clinic...
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Checkout all our posts specific to the day of the week…

Monday’s Posts Tuesday’s Posts Wednesday’s Posts Thursday’s Posts Friday’s Posts
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