Things that make you go hmm…
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Welcome to the blog that explores the musculoskeletal system in a unique way. Join me every week as I share thoughts from the trenches, in bite-sized pieces, so that you can begin to understand the amazing design of the human body and how it moves. Come wander and wonder with me.
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Kinesiology THURSDAY – Biomechanics of a Stuck Knee
Have you ever walked a long distance and then sat… -
Anatomy TUESDAY – Clinical Anatomy Pearl 8 – Peripheral Nerves
Patients rarely walk into the clinic saying, “I think my… -
A Move You Should Do MONDAY – Side Lunge Floor Taps
Stand in front of the mirror and do a squat…. -
All About You FRIDAY – The Art of Smufato
In 1508, Leonardo Da Vinci was commissioned by Florentine silk… -
Kinesiology THURSDAY – Biomechanics of the Head Turn
Do this test right now. Turn your head to the… -
Anatomy TUESDAY – Clinical Anatomy Pearl 7 – Fascia
For decades, fascia received little attention in anatomy textbooks. During… -
A Move You Should Do MONDAY – Single Leg Hip Rotation
The single leg hip rotation exercise is a simple, but… -
All About You FRIDAY – Avoiding Allodoxophobia (a.k.a. How to Have a Conversation)
I’m writing you from the comfort of a friend’s vacation… -
Kinesiology THURSDAY – Biomechanics of the Fibula
If you’ve ever experienced sharp lateral knee pain while running,… -
Anatomy TUESDAY – Clinical Anatomy Pearl 6 – Common Extensor Tendon
Patients often describe lateral elbow pain with a simple statement:… -
A Move You Should Do MONDAY – Dumbbell Arm Swing
This week’s move is the dumbbell arm swing, a move… -
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Kinesiology THURSDAY – Biomechanics of Anterior Shoulder Instability
Among overhead athletes presenting to sports medicine clinics with shoulder… -
Anatomy TUESDAY – Clinical Anatomy Pearls 5 – Patellar Tendon
Ask a room full of clinicians what the patellar tendon… -
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Kinesiology THURSDAY – Biomechanics of a Noisy Jaw
Try this test. Open your mouth as wide as you… -
Anatomy TUESDAY – Clinical Anatomy Pearls 4 – Supraspinatus Tendon
When clinicians think of the supraspinatus, most remember the same… -
A Move You Should Do MONDAY – Plank to Sumo Press
The plank to sumo press is a full body exercise… -
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