Things that make you go hmm…
Blog
Welcome to the blog that explores the musculoskeletal system in a unique way. Join me every week as I share thoughts from the trenches, in bite-sized pieces, so that you can begin to understand the amazing design of the human body and how it moves. Come wander and wonder with me.
Quick Filter:
-
All About You FRIDAY – The Parts of the Whole
I’ve seen him before. Michelangelo’s David. The first time I… -
-
Kinesiology THURSDAY – A Look at the Push-Up: A Plank with Ambition
When you think the muscles you work during a push-up,… -
Anatomy TUESDAY – The Sternoclavicular Joint: Small Joint. Big Job.
When you raise your arm overhead, what joint are you… -
A Move You Should Do MONDAY – Latrine Squat Series
Squatting is an important part of life, and yet we… -
All About You FRIDAY – A Second Chance at Life
That is a picture of the over 1,500 bikes currently… -
Kinesiology THURSDAY – Sleeve by Sleeve: The Science of Putting on a Coat
Putting on a coat is one of those activities most… -
Anatomy TUESDAY – The First Rib: A Small Rib with a Big Job
When we think about ribs, we usually think about breathing… -
A Move You Should Do MONDAY – Yoga Block Assisted Inversion
Today’s move is the yoga block assisted inversion pose, a… -
All About You FRIDAY – The Heart and Soul of Grief
Last weekend, I got the text that shifted my heart…. -
Kinesiology THURSDAY – Carrying Groceries (One Trip or Bust)
You walk out of the grocery store with several bags… -
Anatomy TUESDAY – Serratus Anterior – More than a Protractor
If you learned the serratus anterior in anatomy class, you… -
A Move You Should Do MONDAY – Yoga Block Thoracic Extension
This is one of my favorite stretches to do at… -
All About You FRIDAY – Don’t Look Back in Anger
Oasis: Noel and Liam Gallagher performing in San Diego, 2005…. -
Kinesiology THURSDAY – Rake. Rotate. Repeat.
It’s that time again. Fall sports. Football and yard clean… -
Anatomy TUESDAY – The Coracoid Process
The coracoid process could be called the “busiest little piece… -
A Move You Should Do MONDAY – Supine Hip Rotation Stretch
If you are experiencing knee pain or lower back pain,… -
-
Kinesiology THURSDAY – Over Supination in a Golfer’s Left Ankle
“My left ankle is killing me,” she said, pointing to… -
-
All About You FRIDAY – A Rightly Timed Pause
I am a natural do-er and get-it-done-er. If something is…
1-21 of 593 results
