Things that make you go hmm…
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Welcome to the blog that explores the musculoskeletal system in a unique way. Join me every week as I share thoughts from the trenches, in bite-sized pieces, so that you can begin to understand the amazing design of the human body and how it moves. Come wander and wonder with me.
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Kinesiology THURSDAY – Biomechanics of Anterior Shoulder Instability
Among overhead athletes presenting to sports medicine clinics with shoulder… -
Anatomy TUESDAY – Clinical Anatomy Pearls 5 – Patellar Tendon
Ask a room full of clinicians what the patellar tendon… -
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Kinesiology THURSDAY – Biomechanics of a Noisy Jaw
Try this test. Open your mouth as wide as you… -
Anatomy TUESDAY – Clinical Anatomy Pearls 4 – Supraspinatus Tendon
When clinicians think of the supraspinatus, most remember the same… -
A Move You Should Do MONDAY – Plank to Sumo Press
The plank to sumo press is a full body exercise… -
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Kinesiology THURSDAY – Biomechanics of Noisy Knees
You’ve all heard it, either on yourself or on others…. -
Anatomy TUESDAY – Clinical Anatomy Pearls 3 – Achilles Tendon
Tendinopathy is one of the most common conditions encountered in… -
A Move You Should Do MONDAY – Plank Hand Taps
The plank hand taps are an excellent way to activate… -
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Kinesiology THURSDAY – Biomechanics of a Jammed Back
There are times when we treat patients in the clinic… -
Anatomy TUESDAY – Clinical Anatomy Pearls 2 – The Rotator Cuff
Ask any musculoskeletal clinician to name the rotator cuff muscles,… -
A Move You Should Do MONDAY – Plank to Sky Reach
Ready for a core challenge? The plank to sky reach… -
All About You FRIDAY – How to Be Unstoppable
I love order. I love organizing shelves and making sure… -
Kinesiology THURSDAY – 8 Hardest Moves After 60 – Reactive Balance
The One Skill That Prevents Most Falls (And Almost No… -
Anatomy TUESDAY – Clinical Anatomy Pearls 1 – Pain Referral Patterns
A patient points to the outside of their shoulder and… -
A Move You Should Do MONDAY – Med Ball Skater
The Med Ball Skater is a full body rotational movement… -
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