Similar Posts
Hands On WEDNESDAY – Soft tissue release to the hamstrings
Learn how to identify the medial and lateral hamstrings and…
Hands On WEDNESDAY – Fixes for shoulder impingement
Use these 5 quick techniques to fix shoulder impingement in…
Hands On WEDNESDAY – Gastrocnemius Trigger point release
The Gastrocnemius muscle is situated posteriorly in the lower leg…
Hands on WEDNESDAY – Brachial Plexus Pathway
The brachial plexus is a network of nerves that originates…
Hands On WEDNESDAY – Myofascial release to the patella
Use this technique to unlock a stiff or painful Patella…

