Therapist performing knee massage on patient

Hands On WEDNESDAY – Knee mobilizations

Use these knee mobilization techniques to unlock a “stuck” knee joint and improve range of motion.

Related videos from the Movewell Academy:

Releasing the Adductor Magnus muscle    • How to release the Adductor Magnus mu…  

Performing a Strain CounterStrain to the popliteus muscle    • How to perform a Strain Counter-Strai…  

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