Similar Posts
Hands On WEDNESDAY – How to correct an elevated 1st rib with MET
This Muscle Energy Technique (MET) is a wonderful tool for…
Hands On WEDNESDAY – Metatarsal pain relief
This video will demonstrate 3 different techniques to help with…
Hands On WEDNESDAY – Scar tissue massage
Scar tissue is a type of fibrous tissue that forms…
Hands On WEDNESDAY – Triplanar indirect myofascial release of the Tibialis Anterior
Use this technique to decrease tightness in the TIbialis Anterior…
Hands On WEDNESDAY – Knee mobilizations
Use these knee mobilization techniques to unlock a “stuck” knee…
Hands On WEDNESDAY – How to release the Popliteus muscle
The popliteus muscle is located in the posterior region of…
