Hands On WEDNESDAY – Metatarsal pain relief

This video will demonstrate 3 different techniques to help with metatarsal pain. Metatarsal pain refers to discomfort or pain in the area of the foot that involves the metatarsals, usually at the base of the second and third toe.

This kind of pain can result from various conditions, such as overuse, injury, or structural abnormalities due to improper foot mechanics. Some other causes for metatarsal pain can be Morton’s neuroma, stress fracture, Metatarsalgia, Sesamoiditis and arthritis. Try these techniques and let us know how it went.

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