Kinesiology THURSDAY – Well-Read, Well-Rested and Pain-Free
Stemming from childhood bedtime stories, reading in bed is a time-honored tradition for many individuals. Some of the benefits of reading in bed include: stress…
Kinesiology THURSDAY – IT Band Friction Syndrome
Looking for a great way to lose weight and get in shape? Are escalating gas prices putting a strain on your budget?
Kinesiology THURSDAY – When Quad Tightness isn’t….
Often when treating patients with hip and knee discomfort or pain we look at specific muscles that could be potentially short and tight which prevents…
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