Hands On WEDNESDAY – Releasing the cervical muscles with IASTM

Learn how to reduce cervical tightness and improve range of motion by using the IASTM technique to release fascia in the cervical erector spinal muscles. We are using the IASTM tool by Rocktape, check it out here: https://shop.rocktape.com/iastm-tools/

Here is the link to the Upper Trapezius SCS video:    • How to use strain-counterstrain to re…  

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