Similar Posts
Hands On WEDNESDAY – Psoas Major Release
Use this soft tissue technique to release the Psoas Major…
Hands On WEDNESDAY – Strain-Counter Strain to the piriformis
This Strain-Counterstrain technique targets the piriformis muscle to relieve tension…
Hands On WEDNESDAY – Triplanar indirect myofascial release of the Tibialis Anterior
Use this technique to decrease tightness in the TIbialis Anterior…
Hands On WEDNESDAY – Soft tissue release to the Hamstrings
Learn how to identify the medial and lateral hamstrings and…

