Similar Posts
Hands On WEDNESDAY – Knee Palpation Part Two
This is part two of the knee palpation series exploring…
Hands On WEDNESDAY – Triplanar indirect myofascial release of the Tibialis Anterior
Use this technique to decrease tightness in the TIbialis Anterior…
Hands On WEDNESDAY – Soft tissue release to the Hamstrings
Learn how to identify the medial and lateral hamstrings and…
Hands On WEDNESDAY – Fixes for shoulder impingement
Use these 5 quick techniques to fix shoulder impingement in…
Hands On WEDNESDAY – How to release the Popliteus muscle
The popliteus muscle is located in the posterior region of…

