Things that make you go hmm…

ankle

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Kinesiology THURSDAY – Amiya’s Recurrent Right Ankle Sprain

    Amiya is an 11 year-old girl who injured her right…
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    Anatomy TUESDAY – Baxter’s Nerve Entrapment

    Baxter’s nerve. Ever heard of it? I can honestly say…
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    Hands On WEDNESDAY – Subtalar joint mobilization

    Use this mobilization to unlock a stiff ankle and improve…
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    Muscle Minute TUESDAY – Windswept (Part 4 – Pelvic Rotation)

    Continuing our exploration of the windswept posture, we arrive at…
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    Bare feet walking, close-up view

    Muscle Minute TUESDAY – Windswept (Part 1 – Introduction)

    I spend a lot of time thinking about over pronation and over supination,…
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