Things that make you go hmm…

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Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Doctor examines patient's neck for lymph nodes.

    Hands On WEDNESDAY – Polarity technique for the SCM

    Use this technique to improve mobility and decrease tension in…
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    Fingers pointing at leg scar on knee

    Hands On WEDNESDAY – Polarity technique to improve scar tissue mobility

    Use this technique to improve scar tissue mobility and healing…
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    Chiropractor aligning woman's hips for posture correction

    Hands On WEDNESDAY – How to perform the glute squeeze test

    Simple test to see if the glute muscle is able…
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    Hands examining lower back muscles exercise.

    Hands On WEDNESDAY – Muscle spindle massage to the Gluteal muscles

    Learn to use Muscle Spindle Massage to inhibit tight muscles…
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    Physiotherapist performs thigh massage on patient

    Hands On WEDNESDAY – How to perform Transverse Friction Massage to the lower extremity

    Use the principals of TFM to improve tissue restrictions, increase…
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    Hands On WEDNESDAY – How to perform Strain Counter-Strain to the popliteus

    Learn this important technique to help achieve extension in post…
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    Hands On WEDNESDAY – Using Strain Counter-Strain to improve elbow ROM

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    Hands On WEDNESDAY – How to perform shoulder mobilizations

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    Hands On WEDNESDAY – Using MET to Correct a displaced radial head

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    Hands On WEDNESDAY – How to perform Hip mobilizations

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