Kinesiology THURSDAY – Sleeve by Sleeve: The Science of Putting on a Coat
Putting on a coat is one of those activities most…
Kinesiology THURSDAY – Carrying Groceries (One Trip or Bust)
You walk out of the grocery store with several bags…
Kinesiology THURSDAY – Rake. Rotate. Repeat.
It’s that time again. Fall sports. Football and yard clean…
Kinesiology THURSDAY – Over Supination in a Golfer’s Left Ankle
“My left ankle is killing me,” she said, pointing to…
Kinesiology THURSDAY – The Biceps-Radial Head Connection and Lateral Elbow Pain
Lateral elbow pain is commonly labeled “tennis elbow,” or lateral…
Kinesiology THURSDAY – Biomechanics of Floor Sitting
Sitting has been called the new smoking. In other words,…
Kinesiology THURSDAY – Biomechanics of a Sled Push (and why you should do it)
I’m fortunate enough to belong to a gym that has…
Kinesiology THURSDAY – Biomechanics of a Wrist Jam
Have you ever tried to do a push-up or any…
Kinesiology THURSDAY – Biomechanics of an Ankle Jam
Wait…what is this? A cow doing a downward dog? No,…
Kinesiology THURSDAY – Biomechanics of a Stuck Knee
Have you ever walked a long distance and then sat…
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