Kinesiology THURSDAY – When More is Less: The Biomechanics of a Full Squat
It is possible to squat this deep and still have…
Kinesiology THURSDAY – Beyond Bad Posture: The Biomechanics of Sitting
A few years ago, our corporate program, MoveWell, supported a…
Kinesiology THURSDAY – Scroll, Slouch, Repeat (Phone Neck)
Think about how many times you look down at your…
Kinesiology THURSDAY – A Look at the Push-Up: A Plank with Ambition
When you think the muscles you work during a push-up,…
Kinesiology THURSDAY – Sleeve by Sleeve: The Science of Putting on a Coat
Putting on a coat is one of those activities most…
Kinesiology THURSDAY – Carrying Groceries (One Trip or Bust)
You walk out of the grocery store with several bags…
Kinesiology THURSDAY – Rake. Rotate. Repeat.
It’s that time again. Fall sports. Football and yard clean…
Kinesiology THURSDAY – Over Supination in a Golfer’s Left Ankle
“My left ankle is killing me,” she said, pointing to…
Kinesiology THURSDAY – The Biceps-Radial Head Connection and Lateral Elbow Pain
Lateral elbow pain is commonly labeled “tennis elbow,” or lateral…
Kinesiology THURSDAY – Biomechanics of Floor Sitting
Sitting has been called the new smoking. In other words,…
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