Kinesiology THURSDAY – Biomechanics of a Sled Push (and why you should do it)
I’m fortunate enough to belong to a gym that has…
Kinesiology THURSDAY – Biomechanics of a Wrist Jam
Have you ever tried to do a push-up or any…
Kinesiology THURSDAY – Biomechanics of an Ankle Jam
Wait…what is this? A cow doing a downward dog? No,…
Kinesiology THURSDAY – Biomechanics of a Stuck Knee
Have you ever walked a long distance and then sat…
Kinesiology THURSDAY – Biomechanics of the Head Turn
Do this test right now. Turn your head to the…
Kinesiology THURSDAY – Biomechanics of the Fibula
If you’ve ever experienced sharp lateral knee pain while running,…
Kinesiology THURSDAY – Biomechanics of Anterior Shoulder Instability
Among overhead athletes presenting to sports medicine clinics with shoulder…
Kinesiology THURSDAY – Biomechanics of a Noisy Jaw
Try this test. Open your mouth as wide as you…
Kinesiology THURSDAY – Biomechanics of Noisy Knees
You’ve all heard it, either on yourself or on others….
Kinesiology THURSDAY – Biomechanics of a Jammed Back
There are times when we treat patients in the clinic…
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