Things that make you go hmm…

Thursday

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Kinesiology THURSDAY – Why Hamstrings Tear (Part 3)

    Let’s continue our exploration of common factors contributing to hamstring…
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    Kinesiology THURSDAY – Why Hamstrings Tear (Part 2)

    In the article, Prevalence of Hamstring Strain Injury Risk Factors in…
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    Kinesiology THURSDAY – Why Hamstrings Tear

    I read an article last night entitled Prevalence of Hamstring Strain Injury Risk…
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    Kinesiology THURSDAY – Lacertus Fibrosis (The Other Carpal Tunnel)

    Hand numbness and weakness are common symptoms attributed to carpal…
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    Kinesiology THURSDAY – Six Degrees to a Stuck Subtalar Joint

    The subtalar joint (STJ), the articulation between the talus and…
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    Kinesiology THURSDAY – Six Degrees to Pelvic Rotation

    I did a whole series on this pelvic rotation scenario…
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    Kinesiology THURSDAY – Six Degrees to a Painful Squat

    The squat. One of the most avoided exercises and yet,…
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    Kinesiology THURSDAY – Six Degrees to Toeing Out

    The toeing out posture lies at the root of many…
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    Kinesiology THURSDAY – Six Degrees to Tight Hamstrings

    Have you ever encountered hamstrings that are chronically tight even…
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    Kinesiology THURSDAY – Six Degrees to the Upper Trapezius

    I’m not sure if I can pull this off, but…
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