
Muscle Minute Tuesday – The Achilles Tendon
The Achilles tendon is not a muscle, but still worthy of this…

Muscle Minute TUESDAY – A Culprit To Knee Pain – Meet the Medial Gastrocnemius
Back from a European trip where it is easy to…

Muscle Minute TUESDAY – A shoulder Jammer – Meet The Posterior Deltoid
Wait one second. Now we’re just going to talk about one…

Muscle Minute TUESDAY – The Best Cheater – Meet the Quadricep Muscle
Wait…what do you mean this muscle cheats? Don’t get me…

Muscle Minute TUESDAY – Meet The Piriformis
There are some muscles that get mentioned a lot, like…

Muscle Minute TUESDAY – The Obturator Internus
Nobody likes to admit it or talk about it, but…

Muscle Minute TUESDAY – Bicep Brachii Long Head
Have you ever experienced pain with reaching overhead or across…

Muscle Minute TUESDAY – Adductor Magnus
Jack of All Trades – Meet the Adductor Magnus Try this:…

Muscle Minute TUESDAY – The Thigh Spine Connector
Information about the Psoas Major, a powerful hip flexor and what could possibly go wrong with this muscle

Muscle Minute TUESDAY – The Quadriceps Muscle
The Best Cheater – Meet the Quadricep Muscle Wait…what do you…
End of content
End of content

