Muscle Minute TUESDAY – Meet the Transverse Abdominis
“How do I get rid of this belly?” people have…
Muscle Minute TUESDAY – Small but significant Supraspinatus
The supraspinatus is the most often insulted rotator cuff muscle, most often…
Muscle Minute TUESDAY – Meet the Latissimus Dorsi
One of the largest muscles of the back, the latissimus dorsi is…
Muscle Minute TUESDAY – Meet the Soleus
The soleus is an often forgotten calf muscle as it…
Muscle Minute TUESDAY – Meet the Quadratus Lumborum
Quadratus Lumborum This is the first muscle I palpate on practically every…
Muscle Minute TUESDAY – Meet the Popliteus
We don’t talk about this muscle much, but we should….
Muscle Minute TUESDAY – Meet the Gluteus Medius
The gluteus medius is often considered to be a pure frontal plane…
Muscle Minute TUESDAY – Meet the Abductor Hallucis
We don’t think about this muscle too much, but we…
Muscle Minute Tuesday – The Achilles Tendon
The Achilles tendon is not a muscle, but still worthy of this…
Muscle Minute TUESDAY – A Culprit To Knee Pain – Meet the Medial Gastrocnemius
Back from a European trip where it is easy to…
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