
Muscle Minute TUESDAY – Meet the Latissimus Dorsi
One of the largest muscles of the back, the latissimus dorsi is…

Muscle Minute TUESDAY – Meet the Soleus
The soleus is an often forgotten calf muscle as it…

Muscle Minute TUESDAY – Meet the Quadratus Lumborum
Quadratus Lumborum This is the first muscle I palpate on practically every…

Muscle Minute TUESDAY – Meet the Popliteus
We don’t talk about this muscle much, but we should….

Muscle Minute TUESDAY – Meet the Gluteus Medius
The gluteus medius is often considered to be a pure frontal plane…

Muscle Minute TUESDAY – Meet the Abductor Hallucis
We don’t think about this muscle too much, but we…

Muscle Minute Tuesday – The Achilles Tendon
The Achilles tendon is not a muscle, but still worthy of this…

Muscle Minute TUESDAY – A Culprit To Knee Pain – Meet the Medial Gastrocnemius
Back from a European trip where it is easy to…

Muscle Minute TUESDAY – A shoulder Jammer – Meet The Posterior Deltoid
Wait one second. Now we’re just going to talk about one…

Muscle Minute TUESDAY – The Best Cheater – Meet the Quadricep Muscle
Wait…what do you mean this muscle cheats? Don’t get me…
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