Muscle Minute TUESDAY – A shoulder Jammer – Meet The Posterior Deltoid
Wait one second. Now we’re just going to talk about one…
Muscle Minute TUESDAY – The Best Cheater – Meet the Quadricep Muscle
Wait…what do you mean this muscle cheats? Don’t get me…
Muscle Minute TUESDAY – Meet The Piriformis
There are some muscles that get mentioned a lot, like…
Muscle Minute TUESDAY – The Obturator Internus
Nobody likes to admit it or talk about it, but…
Muscle Minute TUESDAY – Bicep Brachii Long Head
Have you ever experienced pain with reaching overhead or across…
Muscle Minute TUESDAY – Adductor Magnus
Jack of All Trades – Meet the Adductor Magnus Try this:…
Muscle Minute TUESDAY – The Thigh Spine Connector
Information about the Psoas Major, a powerful hip flexor and what could possibly go wrong with this muscle
Muscle Minute TUESDAY – The Quadriceps Muscle
The Best Cheater – Meet the Quadricep Muscle Wait…what do you…
Muscle Minute TUESDAY – 3 Facts About The Upper Trapezius
The upper trapezius is often implicated as a cause for cervical and shoulder pain, as trigger points (or “knots”) are commonly found in this muscle,…
Muscle Minute TUESDAY – Tibialis Anterior (and posterior)
EVER HAVE SHIN SPLINTS? Meet the TIBIALIS ANTERIOR One muscle? You’re…
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