Muscle Minute TUESDAY – Meet the Teres Major
The teres major is small muscle with big impact. It lies in…
Muscle Minute TUESDAY – The Lower Trapezius
Wait one second. Now we’re just going to talk about one…
Muscle Minute TUESDAY – Meet the Sternocleidomastoid
Stand and look in the mirror. Is your head sitting…
Muscle Minute TUESDAY – Meet the Levator Scapula
Have you ever experienced a burning pain at the base…
Muscle Minute TUESDAY – A Wing Dinger, the Serratus Anterior
The name serratus anterior (SA) often conjures up images of…
Muscle Minute TUESDAY – Meet the Transverse Abdominis
“How do I get rid of this belly?” people have…
Muscle Minute TUESDAY – Small but significant Supraspinatus
The supraspinatus is the most often insulted rotator cuff muscle, most often…
Muscle Minute TUESDAY – Meet the Latissimus Dorsi
One of the largest muscles of the back, the latissimus dorsi is…
Muscle Minute TUESDAY – Meet the Soleus
The soleus is an often forgotten calf muscle as it…
Muscle Minute TUESDAY – Meet the Quadratus Lumborum
Quadratus Lumborum This is the first muscle I palpate on practically every…
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