Muscle minute TUESDAY – Windswept (Part 2 – Ankle)
As we begin our journey into studying the windswept posture…
Muscle Minute TUESDAY – Windswept (Part 1 – Introduction)
I spend a lot of time thinking about over pronation and over supination,…
Muscle Minute TUESDAY – The Patellofemoral Joint (The Train on the Track)
Patellofemoral pain (pain under the knee cap) is one of the…
Muscle Minute TUESDAY – Carpal Tunnel Syndrome and the Median Nerve
The median nerve is one of five terminal ends of the brachial…
Muscle Minute TUESDAY – Sciatica and the Sciatic Nerve
Ever experience a literal pain in the butt? Sciatica affects…
Muscle Minute TUESDAY – Thoracic Outlet and the Brachial Plexus
Ever wake up with your arm numb or tingly? Maybe…
Muscle Minute TUESDAY – Medial Meniscus
I stumbled on an interesting study regarding meniscal tears in people aged…
Muscle Minute TUESDAY – Meet the Extensor Digitorum Brevis and Dorsal Interossei
Morton’s neuroma and metatarsalgis are two of the most misunderstood…
Muscle Minute TUESDAY – The Acromioclavicular Joint
The acromioclavicular joint (AC) is something we rarely consider unless…
Muscle Minute TUESDAY – Meet the Medial Collateral Ligament (Knee)
The medial collateral ligament (MCL) of the knee is the most commonly…
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