Things that make you go hmm…

Tuesday

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Woman using foam roller on yoga mat

    Muscle Minute TUESDAY -Hamstrings

    The hamstring muscle group gets a lot of press when…
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    Senior woman practicing yoga at home with laptop.

    Muscle Minute TUESDAY – Psoas Major

    I did a write up on psoas major awhile back. But this…
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    Man flexing back muscles in dark gym.

    Muscle Minute TUESDAY – Latissimus Dorsi

    I did a big write up on the latissimus dorsi awhile back,…
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    Back pain highlighted spine illustration

    Muscle Minute TUESDAY – Meet the Rhomboid Major and Minor

    Pain in the upper back is often attributed to the rhomboid,…
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    Women exercising with yoga balls at gym

    Muscle Minute TUESDAY – Meet the Adductor Longus

    Adductor longus is one of three muscles making up the adductor…
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    Physical therapist assists patient with exercise ball.

    Muscle Minute TUESDAY – Meet the Teres Minor

    The teres minor is the least torn rotator cuff tendon, as its…
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    Physical therapist assisting shoulder movement

    Muscle Minute TUESDAY – Meet the Subscapularis

    The subscapularis is a powerful muscle, the only internal rotator of the…
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    Older person stretching arm in white shirt

    Muscle Minute TUESDAY – Meet the Supinator

    Image from Sports Medicine Acupuncture Tennis elbow doesn’t just happen to…
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    Human skeleton highlighting shoulder muscles.

    Muscle Minute TUESDAY – Meet the Pec Minor

    Have you ever woken up with your arm over your…
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    Muscle Minute TUESDAY – Meet the Orbicularis Oris

    I’ve been dying to write about this muscle for two…
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