Things that make you go hmm…

Tuesday

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Person feeling shoulder pain, red highlight

    Muscle Minute TUESDAY – Thoracic Outlet and the Brachial Plexus

    Ever wake up with your arm numb or tingly? Maybe…
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    Person holding painful knee during outdoor activity

    Muscle Minute TUESDAY – Medial Meniscus

    I stumbled on an interesting study regarding meniscal tears in people aged…
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    Swollen big toe with redness on foot

    Muscle Minute TUESDAY – Meet the Extensor Digitorum Brevis and Dorsal Interossei

    Morton’s neuroma and metatarsalgis are two of the most misunderstood…
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    Woman with shoulder pain

    Muscle Minute TUESDAY – The Acromioclavicular Joint

    The acromioclavicular joint (AC) is something we rarely consider unless…
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    Person holding knee with pain or discomfort

    Muscle Minute TUESDAY – Meet the Medial Collateral Ligament (Knee)

    The medial collateral ligament (MCL) of the knee is the most commonly…
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    Woman using foam roller on yoga mat

    Muscle Minute TUESDAY -Hamstrings

    The hamstring muscle group gets a lot of press when…
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    Senior woman practicing yoga at home with laptop.

    Muscle Minute TUESDAY – Psoas Major

    I did a write up on psoas major awhile back. But this…
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    Man flexing back muscles in dark gym.

    Muscle Minute TUESDAY – Latissimus Dorsi

    I did a big write up on the latissimus dorsi awhile back,…
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    Back pain highlighted spine illustration

    Muscle Minute TUESDAY – Meet the Rhomboid Major and Minor

    Pain in the upper back is often attributed to the rhomboid,…
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    Women exercising with yoga balls at gym

    Muscle Minute TUESDAY – Meet the Adductor Longus

    Adductor longus is one of three muscles making up the adductor…
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