Things that make you go hmm…

Tuesday

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Muscle Minute TUESDAY – Palpation Series (Part I – Introduction)

    I’ve been wanting to launch this series for awhile for…
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    Muscle Minute TUESDAY – Windswept (Part 8 – Trigger Points)

    As we wind down the series on the windswept posture,…
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    Muscle Minute TUESDAY – Windswept (Part 7 – Shoulder and Iliac Crest Height)

    Though this is one of the last entries in the…
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    Muscle Minute TUESDAY – Windswept (Part 6 – Side Lying Rotation)

    This is an interesting observation of the windswept posture. When…
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    Muscle Minute TUESDAY – Windswept (Part 5 – Innominate Position)

    It’s been a couple of weeks, so let’s review where…
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    Muscle Minute TUESDAY – Windswept (Part 4 – Pelvic Rotation)

    Continuing our exploration of the windswept posture, we arrive at…
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    Muscle Minute TUESDAY – Windswept (Part 3 – Lower Extremity Position)

    Continuing up the biomechanical chain in our study of the…
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    Muscle minute TUESDAY – Windswept (Part 2 – Ankle)

    As we begin our journey into studying the windswept posture…
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    Bare feet walking, close-up view

    Muscle Minute TUESDAY – Windswept (Part 1 – Introduction)

    I spend a lot of time thinking about over pronation and over supination,…
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    Hiker resting by a lake in the forest.

    Muscle Minute TUESDAY – The Patellofemoral Joint (The Train on the Track)

    Patellofemoral pain (pain under the knee cap) is one of the…
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