Muscle Minute TUESDAY – Meet the Lateral Gastrocnemius
It’s easy to think of the gastrocnemius as a unified…
Muscle Minute TUESDAY – The Vastus Medialis Oblique
Wait one second. Now we’re just going to talk about one…
Muscle Minute TUESDAY – Meet the Bicep Femoris
The bicep femoris (BF) muscle, or lateral hamstring, is the most often…
Muscle Minute TUESDAY – Meet the Semimembranosus
The hamstring muscle group is made up of three distinct…
Muscle Minute TUESDAY – Meet Flexor Digitorum Profundus
The flexor digitorum profundus (FDP) is a muscle we don’t think about…
Muscle Minute TUESDAY – The Flexor Hallucis Longus
The flexor hallucis longus (FHL) is a tiny but pivotal…
Muscle Minute TUESDAY – Meet the Masseter
Wait one second. That little thing is the strongest muscle…
Muscle Minute TUESDAY – Meet the Extensor Carpi Radialis Brevis
That is a long name for a small muscle, but don’t let the size of the ECRB fool you.
Muscle Minute TUESDAY – Meet the Teres Major
The teres major is small muscle with big impact. It lies in…
Muscle Minute TUESDAY – The Lower Trapezius
Wait one second. Now we’re just going to talk about one…
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