Kinesiology THURSDAY – Back Pain and the Golf Swing
It has been reported that approximately 35% of amateur golfers…
Hands On WEDNESDAY – How to perform shoulder mobilizations
All About You FRIDAY – Hugs for Health
If you are a proactive person, you probably spend a…
Kinesiology THURSDAY – Getting Your Hand Behind Your Back
Ever try this move? Just looking at this picture may…
Muscle Minute TUESDAY – Meet the Quadratus Lumborum
Quadratus Lumborum This is the first muscle I palpate on practically every…
Hands On WEDNESDAY – Using MET to Correct a displaced radial head
Muscle Minute TUESDAY – Meet the Popliteus
We don’t talk about this muscle much, but we should….
All about you FRIDAY – Stretching Your Emotional Range
I was born on the sunny side of the bed….
Kinesiology THURSDAY – The Dead Arm Hang
The benefits of the dead arm hang in healing shoulder…
Muscle Minute TUESDAY – Meet the Gluteus Medius
The gluteus medius is often considered to be a pure frontal plane…
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