Kinesiology THURSDAY – Back Pain and the Golf Swing

    It has been reported that approximately 35% of amateur golfers…
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    Hands On WEDNESDAY – How to perform shoulder mobilizations

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    All About You FRIDAY – Hugs for Health

    If you are a proactive person, you probably spend a…
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    Kinesiology THURSDAY – Getting Your Hand Behind Your Back

    Ever try this move? Just looking at this picture may…
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    Muscle Minute TUESDAY – Meet the Quadratus Lumborum

    Quadratus Lumborum This is the first muscle I palpate on practically every…
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    Hands On WEDNESDAY – Using MET to Correct a displaced radial head

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    Muscle Minute TUESDAY – Meet the Popliteus

    We don’t talk about this muscle much, but we should….
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    All about you FRIDAY – Stretching Your Emotional Range

    I was born on the sunny side of the bed….
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    Kinesiology THURSDAY – The Dead Arm Hang

    The benefits of the dead arm hang in healing shoulder…
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    Muscle Minute TUESDAY – Meet the Gluteus Medius

    The gluteus medius is often considered to be a pure frontal plane…
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