Kinesiology THURSDAY – The Sternoclavicular Joint and Arm Elevation
And, we’re back! After a short hiatus to visit Austria,…
Hands On WEDNESDAY – How to correct an elevated 1st rib with MET
This Muscle Energy Technique (MET) is a wonderful tool for…
Kinesiology THURSDAY – Bicep Tendon Dumping
Ever experience pain in the front of your shoulder when you reach…
Muscle Minute TUESDAY – Carpal Tunnel Syndrome and the Median Nerve
The median nerve is one of five terminal ends of the brachial…
Muscle Minute TUESDAY – The Acromioclavicular Joint
The acromioclavicular joint (AC) is something we rarely consider unless…
Muscle Minute TUESDAY – 3 Facts About The Upper Trapezius
The upper trapezius is often implicated as a cause for cervical and shoulder pain, as trigger points (or “knots”) are commonly found in this muscle,…
Kinesiology THURSDAY – 5 Ways to Speed Up Recovery From Rotator Cuff Surgery
Most post-surgical protocols for rotator cuff repairs require the patient to be in a sling 24-hours a day, with breaks for passive range of motion…
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