Things that make you go hmm…

Wednesday

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Therapist performing knee massage on patient

    Hands On WEDNESDAY – Knee mobilizations

    Use these knee mobilization techniques to unlock a “stuck” knee…
    read more

    Hands On WEDNESDAY – Increase shoulder ROM with cupping technique

    Use this cupping technique to release fascial tissue in 5…
    read more

    Hands On WEDNESDAY – Releasing the cervical muscles with IASTM

    Learn how to reduce cervical tightness and improve range of…
    read more

    Hands On WEDNESDAY – How to release the Adductor Magnus

    Use this massage technique to release the Adductor Magnus muscle…
    read more

    Hands On WEDNESDAY – Identifying the carpal bones in the hand

    read more

    Hands on WEDNESDAY – How to find Lower Extremity Landmarks

    read more

    Hands On Wednesday – How to perform the Thoracic Sequence

    read more
    Knee examination by physiotherapist on a table.

    Hands On WEDNESDAY – Myofascial release for the knee

    How to use myofascial release technique to improve ROM of…
    read more
    Person massaging arm for therapy or relaxation

    Hands On WEDNESDAY – Triplanar indirect myofascial release of the Tibialis Anterior

    Use this technique to decrease tightness in the TIbialis Anterior…
    read more
    Person receiving a therapeutic knee massage.

    Hands On WEDNESDAY – Myofascial release to the patella

    Use this technique to unlock a stiff or painful Patella…
    read more

End of content

End of content