Hands On WEDNESDAY – Strain Counterstrain to the common Elbow Secondary Extensors
Strain Counterstrain (SCS) is a manual therapy technique that targets…
Anatomy TUESDAY – L5 Nerve Root
The L5 nerve root is the most commonly compressed lumbar…
A Move You Should Do MONDAY – Standing Ball Roll
This week’s exercise, the standing ball roll series, is a simple exercise…
Hands On WEDNESDAY – Strain Counterstrain to the common Elbow Flexors
This manual technique is particularly effective for treating chronic muscle…
All About You FRIDAY – The Academy of Dreams
Have you ever had one of those moments where you…
Kinesiology THURSDAY – The Golf Swing and Fryette’s First Law
That is a picture of Will Zalatoris, 28-year old professional…
Anatomy TUESDAY – The Saphenous Nerve
I’ve been thinking a lot lately about the saphenous nerve,…
A Move You Should Do MONDAY – Ball Toss Series
Got a ball? Then it’s time to have a ball!…
All About You FRIDAY – A Reason For It All
62 years. That’s not how old my patient was. That’s…
Kinesiology THURSDAY – Tobias Myer’s Left Internal Oblique
Years ago, I wrote an article about the prevalence of…
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