Anatomy TUESDAY – Palpation Series (Part 6 – The Popliteus)
Why does this little muscle get a whole blog post…
A Move You Should Do MONDAY – 4-Point Pec Stretch
A Move You Should Do MONDAY – 4-Point Pec Stretch Today’s…
All About You FRIDAY – See It Like Me
“The noblest pleasure is the joy of understanding.”—Leonardo DaVinci Have…
Kinesiology THURSDAY – Caitlin Clark’s Chain Reaction
That move right there, the planting of the right foot…
Anatomy TUESDAY – Palpation Series (Part 5 – The Knee)
The knee joint is one of the most commonly injured…
A Move You Should Do MONDAY – Rotational Quad Stretch
We have all tried a quad stretch at one time…
All About You FRIDAY – A Lesson From Soccer Moms
“There must be something big going on here,” the old…
Kinesiology THURSDAY – A Tight Quad and Pelvic Rotation
Next time you have a patient with ankle, knee, hip…
Anatomy TUESDAY – Palpation Series (Part 4 – The Anatomical Snuff Box)
There’s a lot to be said about this little triangle…
A Move You Should Do MONDAY – 4 Point Thoracic Rotation
This week’s move is 4 Point Thoracic Rotation, a variation on…
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