All About You FRIDAY – The Power of a Tiny Habit
In 2019, BJ Fogg, founder and director of Stanford Behavior…
Kinesiology THURSDAY – Nathan Eovaldi’s Right Shoulder
Texas Ranger All-Star pitcher, Nathan Eovaldi, is likely done for…
Anatomy TUESDAY – Tonic v. Phasic Muscles – Part 1 – Psoas Major v. Rectus Femoris
“So, I’m confused,” my intelligent patient said. “There’s conflicting information…
A Move You Should Do MONDAY – Standing Straight Leg Raise
This week’s move is a simple test you can do…
All About You FRIDAY – Embrace Movement (Mornings with Bob)
“I need an attitude change,” I wrote to Bob (my…
Kinesiology THURSDAY – Napheesa Collier’s Right Ankle
Minnesota Lynx star and WNBA MVP frontrunner, Napheesa Colliers sustained…
Anatomy TUESDAY – Palpation Series (Part 7) – Medial Ankle
If you’ve ever been in an anatomy class, you are…
A Move You Should Do MONDAY – Woodchoppers
This week’s move helps you get hip to the shoulder….
All About You FRIDAY – A Tale of Two Concerts
It was a hot, steamy August night as my friends…
Kinesiology THURSDAY – Taylor Decker’s Right Shoulder
In July 2025, Detroit Lion’s offensive lineman, Taylor Decker, was…
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