Hands On WEDNESDAY – The Sciatic nerve pathway
Just from this description you can identify how many muscles…
All About You FRIDAY – Gather the Jars
“I don’t know why this is happening to me,” my…
Kinesiology THURSDAY – The Subtalar Joint Connection (Part 2)
When the foot hits the ground, everything changes. This week,…
Muscle Minute TUESDAY – Windswept (Part 3 – Lower Extremity Position)
Continuing up the biomechanical chain in our study of the…
A Move You Should Do MONDAY – Supine Iron Cross
This week’s move is a “twofer”, meaning you get two…
All About You FRIDAY – Secret Anniversaries
“The holiest of all holidays are those Kept by ourselves…
Kinesiology THURSDAY – The Subtalar Joint Connection (Part I)
How many muscles attach to the talus? Zero. I missed that…
Hands On WEDNESDAY – How to correct an elevated 1st rib with MET
This Muscle Energy Technique (MET) is a wonderful tool for…
Muscle minute TUESDAY – Windswept (Part 2 – Ankle)
As we begin our journey into studying the windswept posture…
A Move You Should Do MONDAY – Sumo Frogger
This week’s move, the sumo frogger, is an excellent way to…
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