Hands on WEDNESDAY – How to find Lower Extremity Landmarks
All About You FRIDAY – Contain Yourself
Usually, I wax philosophical at the end of the week,…
Kinesiology THURSDAY – Medial Clavicle and Shoulder Impingement (Why Did That Work?!)
Kinesiology THURSDAY – Medial Clavicle and Shoulder Impingement (Why Did That…
Muscle Minute TUESDAY – Meet the Styloglossus
Wait one second. That’s a muscle of the tongue. How…
A Move You Should Do MONDAY – A Tale of Two Lunges
This week, it’s two for the price of one. The line…
All About You FRIDAY – Seek Your Freak
This is a story of my crazy mind. “What are…
Kinesiology THURSDAY – Ankle Jam and the Bicep Femoris (Why Did That Work?!)
“I did a lot of walking and now I have…
Hands On Wednesday – How to perform the Thoracic Sequence
Muscle Minute TUESDAY – Meet the Lateral Gastrocnemius
It’s easy to think of the gastrocnemius as a unified…
A Move You Should Do MONDAY – The Plank Flutter
Try this test. Suck in your gut. Do you feel like…
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