Kinesiology THURSDAY – Lumbar Radiculopathy from Opposite Hip Tightness
It’s easy for a clinician to get blinders on and…
Hands On WEDNESDAY – Metatarsal pain relief
This video will demonstrate 3 different techniques to help with…
Muscle Minute TUESDAY – Sciatica and the Sciatic Nerve
Ever experience a literal pain in the butt? Sciatica affects…
A Move You Should Do MONDAY – Table Touches
Want to activate your front and back core in one…
All About You FRIDAY – The 10-Second Kiss
Kissing is a means of getting two people so close…
Kinesiology THURSDAY – Obturator Internus v Gluteus Medius (Tug-o-War Series)
Ever pee when you cough, laugh or run? This is…
Hands On WEDNESDAY – Cupping to the Tibialis Anterior
Cupping has so many benefits if used correctly and by…
Muscle Minute TUESDAY – Thoracic Outlet and the Brachial Plexus
Ever wake up with your arm numb or tingly? Maybe…
A Move You Should Do MONDAY – Supine Shoulder Flexion
This week’s move, supine shoulder flexion, is a small move that…
All About You FRIDAY – Be the Team You Want (Mornings with Bob)
I never intended to be a business owner. I was…
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