Anatomy TUESDAYÂ – Palpation Series (Part 4 – The Anatomical Snuff Box)
There’s a lot to be said about this little triangle…
Kinesiology THURSDAYÂ – Bottoming Out (Part 5 – Cervical Spine)
Look up. You should be able to extend your neck…
Muscle Minute TUESDAY – Palpation Series (Part I – Introduction)
I’ve been wanting to launch this series for awhile for…
Kinesiology THURSDAYÂ – Bottoming Out (Part 2 – The Shoulder)
The Apley’s Scratch test is one that challenges many people, at least…
Muscle Minute TUESDAY – Windswept (Part 8 – Trigger Points)
As we wind down the series on the windswept posture,…
A Move You Should Do MONDAYÂ – Stick Shoulder Stretch
Grab a stick and straighten out your posture! This week’s…
Kinesiology THURSDAYÂ – The Sternoclavicular Joint and Arm Elevation
And, we’re back! After a short hiatus to visit Austria,…
Hands On WEDNESDAY – The Sciatic nerve pathway
Just from this description you can identify how many muscles…
Hands on WEDNESDAY – Brachial Plexus Pathway
The brachial plexus is a network of nerves that originates…
Hands on WEDNESDAY – Strain Counter-Strain to the Quadratus Lumborum muscle
The strain counterstrain technique applied to the quadratus lumborum (QL)…
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