Hands On WEDNESDAY – How to release the Soleus muscle
The Soleus muscle is situated in the posterior portion of…
Muscle Minute TUESDAY – Palpation Series (Part I – Introduction)
I’ve been wanting to launch this series for awhile for…
Hands On WEDNESDAY – Gastrocnemius Trigger point release
The Gastrocnemius muscle is situated posteriorly in the lower leg…
Muscle Minute TUESDAY – Windswept (Part 8 – Trigger Points)
As we wind down the series on the windswept posture,…
Muscle Minute TUESDAY – Windswept (Part 7 – Shoulder and Iliac Crest Height)
Though this is one of the last entries in the…
Hands On WEDNESDAY – How to identify an elevated 1st rib
This video explains how to identify an elevated first rib….
Hands on WEDNESDAY – Strain Counter-Strain to the Quadratus Lumborum muscle
The strain counterstrain technique applied to the quadratus lumborum (QL)…
Kinesiology THURSDAY – What’s the big deal about Trigger Points
Trigger points (TrP) are defined as palpable nodules located in the myofascial layer primarily at the entrance point of the motor endplate in a muscle…
Kinesiology THURSDAY – When Quad Tightness isn’t….
Often when treating patients with hip and knee discomfort or pain we look at specific muscles that could be potentially short and tight which prevents…
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