Things that make you go hmm…

trigger points

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Kinesiology THURSDAY – The Upper Traps, SCM and “Vertigo”

    Referral pain pattern of upper trapezius trigger points “I’m not…
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    Anatomy TUESDAY – Don’t Be So Sensitive (The Gamma Motor Neuron)

    I put this picture up because I wanted people to…
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    Kinesiology THURSDAY – Six Degrees to the Upper Trapezius

    I’m not sure if I can pull this off, but…
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    Kinesiology THURSDAY – A Case of Post-Surgical Right Knee Plica Syndrome

    One of my favorite things is to hear from a…
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    Hands On WEDNESDAY – Scar tissue massage

    Scar tissue is a type of fibrous tissue that forms…
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    Anatomy TUESDAY – Palpation Series (Part 6 – The Popliteus)

    Why does this little muscle get a whole blog post…
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    Kinesiology THURSDAY – A Tight Quad and Pelvic Rotation

    Next time you have a patient with ankle, knee, hip…
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    Hands On WEDNESDAY – How to release the Soleus muscle

    The Soleus muscle is situated in the posterior portion of…
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    Muscle Minute TUESDAY – Palpation Series (Part I – Introduction)

    I’ve been wanting to launch this series for awhile for…
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    Hands On WEDNESDAY – Gastrocnemius Trigger point release

    The Gastrocnemius muscle is situated posteriorly in the lower leg…
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