Kinesiology THURSDAYÂ – Bottoming Out (Part 3 – Lumbar Spine)
The spine is designed with natural curves to give it…
Kinesiology THURSDAYÂ – Bottoming Out (Part 2 – The Shoulder)
The Apley’s Scratch test is one that challenges many people, at least…
Kinesiology THURSDAY – Bottoming Out (Part 1 – The Hip)
This is the first in a three part series I…
Kinesiology THURSDAYÂ – Unsticking a Painful Knee After Sitting
I wanted to come up with a more creative title…
Kinesiology THURSDAYÂ – Latissimus Dorsi Abdominal Shut-Off
“I haven’t been able to do a sit up in…
Kinesiology THURSDAYÂ – The Sternoclavicular Joint and Arm Elevation
And, we’re back! After a short hiatus to visit Austria,…
Kinesiology THURSDAYÂ – The Subtalar Joint Connection (Part 2)
When the foot hits the ground, everything changes. This week,…
Kinesiology THURSDAYÂ – The Subtalar Joint Connection (Part I)
How many muscles attach to the talus? Zero. I missed that…
Kinesiology THURSDAYÂ – Silence of the Butt
The gluteus maximus is the largest muscle of your body and strategically…
Kinesiology THURSDAYÂ – Hyperextension and Knee Buckling
Ever feel your knee want to “buckle” (flex) or snap…
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