Things that make you go hmm…

Thursday

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    Couple doing indoor stretches together.

    Kinesiology THURSDAY – Quadratus Lumborum v Gluteus Medius (Tug-o-War Series)

    Ever see one iliac crest higher than the other when…
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    Man holding neck and lower back in pain.

    Kinesiology THURSDAY – Rhomboid v. Infraspinatus (Tug-o-War Series)

    The infraspinatus is commonly considered an external rotator of the humerus, but trigger points…
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    Person clutching hip in pain.

    Kinesiology THURSDAY – A Hip Flexor Strain That Wasn’t (A Case Study)

    SUBJECTIVE: “There’s only one thing that hurts,” he said pointing…
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    Person reaching upwards with hand, against white background.

    Kinesiology THURSDAY – Pec Minor v Lower Trapezius (Tug-o-War Series)

    The tug-o-war between pectoralis minor (PM) and lower trapezius (LT)…
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    Person holding painful ankle on wooden floor

    Kinesiology THURSDAY – Bicep Femoris v. Peroneus Longus (Tug-o-War Series)

    The tug-o-war between bicep femoris (BF) and peroneus (fibularis) longus…
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    Cartoon people playing tug-of-war with rope.

    Kinesiology THURSDAY – Agonist v Antagonist (The Tug-O-War Series)

    I want to kick off a series on the battle…
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    Woman in hoodie jumping against blue background

    Kinesiology THURSDAY – Pelvic Rotation and the Tubing Punch (Why Did That Work?!)

    Pelvic rotation is a common source of lower extremity and…
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    Woman with back pain on yellow background

    Kinesiology THURSDAY – L5 Anger Management

    This is a blog about thinking outside of the box,…
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    Person carrying binders and papers in office.

    Kinesiology THURSDAY – A Dumbbell Fix for Low Back Pain

    I had a patient recently complain of lower back pain primarily when…
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    Kinesiology THURSDAY – Foam Roll Shoulder Flexion (Why Did That Work?!)

    There are a few exercises in my arsenal that I…
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