Kinesiology THURSDAY – How to Lift a Box (And Why)
The Science Behind the Lift There are two things you…
Kinesiology THURSDAY – Playing with the squat
The squat is a fundamental movement that should be mastered…
Kinesiology THURSDAY – Fix the FABER
“I can’t sit and put my shoes and socks on,”…
Kinesiology THURSDAY – The Right Big Toe, Left Low Back Pain and the Golf Swing (Why Did That Work?!)
“I have constant pain on the left side of my…
Kinesiology THURSDAY – Medial Clavicle and Shoulder Impingement (Why Did That Work?!)
Kinesiology THURSDAY – Medial Clavicle and Shoulder Impingement (Why Did That…
Kinesiology THURSDAY – Ankle Jam and the Bicep Femoris (Why Did That Work?!)
“I did a lot of walking and now I have…
Kinesiology THURSDAY – Psoas Major and Testicular Pain (Why did that work)
Here’s a case I treated a while back that has taught…
Kinesiology THURSDAY – Single Leg Balance and the QL (Why Did That Work?!)
“I can’t stand on one leg, but maybe I’ll never…
Kinesiology THURSDAY – The Psoas Neck Release
I had a patient recently with a long standing complaint…
Kinesiology THURSDAY – An Instant Hamstring Lengthener (Why did That Work?)
I was working on the other side of the gym…
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