Kinesiology THURSDAY – L5 Anger Management
This is a blog about thinking outside of the box,…
Kinesiology THURSDAY – A Dumbbell Fix for Low Back Pain
I had a patient recently complain of lower back pain primarily when…
Kinesiology THURSDAY – Foam Roll Shoulder Flexion (Why Did That Work?!)
There are a few exercises in my arsenal that I…
Kinesiology THURSDAY – How to Lift a Box (And Why)
The Science Behind the Lift There are two things you…
Kinesiology THURSDAY – Playing with the squat
The squat is a fundamental movement that should be mastered…
Kinesiology THURSDAY – Fix the FABER
“I can’t sit and put my shoes and socks on,”…
Kinesiology THURSDAY – The Right Big Toe, Left Low Back Pain and the Golf Swing (Why Did That Work?!)
“I have constant pain on the left side of my…
Kinesiology THURSDAY – Medial Clavicle and Shoulder Impingement (Why Did That Work?!)
Kinesiology THURSDAY – Medial Clavicle and Shoulder Impingement (Why Did That…
Kinesiology THURSDAY – Ankle Jam and the Bicep Femoris (Why Did That Work?!)
“I did a lot of walking and now I have…
Kinesiology THURSDAY – Psoas Major and Testicular Pain (Why did that work)
Here’s a case I treated a while back that has taught…
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