All About You FRIDAY – Finishing Well
I started my business in 2002 with big dreams about…
Kinesiology THURSDAY – Why Hamstrings Tear (Part 2)
In the article, Prevalence of Hamstring Strain Injury Risk Factors in…
Anatomy TUESDAY – The Hidden Nerves Behind Joint Pain
“My doc told me I was bone-on-bone and that’s why…
A Move You Should Do MONDAY – Rotational Bulgarian Split Squat
This week’s move is a simple exercise that packs a…
All About You FRIDAY – Me and My Nikon
When I was twelve years old, my dad gifted me…
Kinesiology THURSDAY – Why Hamstrings Tear
I read an article last night entitled Prevalence of Hamstring Strain Injury Risk…
Anatomy TUESDAY – Don’t Be So Sensitive (The Gamma Motor Neuron)
I put this picture up because I wanted people to…
A Move You Should Do MONDAY – Skipping
Skipping is something that harkens back to our childhood. Not only…
All About You FRIDAY – Resurgo
In 1967, I was born in the city of Detroit…
Kinesiology THURSDAY – Lacertus Fibrosis (The Other Carpal Tunnel)
Hand numbness and weakness are common symptoms attributed to carpal…
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