
All About You FRIDAY – On Being Brave
There have been pivotal moments in my life when I’ve…

Kinesiology THURSDAY – The Why Behind Patellofemoral Pain
One of the most common overuse injuries in orthopedics is patellofemoral…

Anatomy TUESDAY – Heal Me (Part 5) – Nerve
Nerve compression injuries are more common than many people realize….

A Move You Should Do MONDAY – Suitcase March
Now, why would anyone want to hoist a suitcase overhead…

All About You FRIDAY – All the Small Things
In 1999, a small pop-punk band by the name of…

Kinesiology THURSDAY – Fix the FABER (Hand to Head)
Can you touch the back of your head? Can you reach…

Anatomy TUESDAY – Heal Me (Part 4) – Bone
If you were ever a student of mine, you will…

A Move You Should Do MONDAY – Arm Swing Flow
If this picture doesn’t get you to click on the…

All About You FRIDAY – The Story Behind the Name
About a year ago, I was explaining my blog to…

Kinesiology THURSDAY – The Upper Traps, SCM and “Vertigo”
Referral pain pattern of upper trapezius trigger points “I’m not…
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