Hands on WEDNESDAY – Using MET to correct an Anterior displaced clavicle
Hands on WEDNESDAY – Sub Occipital release
Hands on WEDNESDAY – Strain-Counterstrain to Pec Minor muscle
Hands on WEDNESDAY – Infraspinatus muscle soft tissue massage
Hands on WEDNESDAY – Strain-Counterstrain to the Piriformis
Aching backs and noisy knees
If getting out of bed is painful and the thought of walking up stairs makes you cringe, you are not alone. In fact, lower back…
A Move You Should Do MONDAY – Side Sit
Welcome to Monday and The Move You Should Be Able to…
Muscle Minute TUESDAY – The Quadriceps Muscle
The Best Cheater – Meet the Quadricep Muscle Wait…what do you…
All About You FRIDAY – Bullet Proofing Your Immune System
On the downslope of the pandemic from a novel coronavirus, it is important to ask some questions. Have we learned anything? What could we have…
Kinesiology THURSDAY – Crunches V Leg Lifts
Crunches versus Leg Lifts – Does it Matter? Two common…
End of content
End of content
