Kinesiology THURSDAY – Medial Clavicle and Shoulder Impingement (Why Did That Work?!)
Kinesiology THURSDAY – Medial Clavicle and Shoulder Impingement (Why Did That…
Kinesiology THURSDAY – Ankle Jam and the Bicep Femoris (Why Did That Work?!)
“I did a lot of walking and now I have…
Kinesiology THURSDAY – Psoas Major and Testicular Pain (Why did that work)
Here’s a case I treated a while back that has taught…
Kinesiology THURSDAY – Single Leg Balance and the QL (Why Did That Work?!)
“I can’t stand on one leg, but maybe I’ll never…
Kinesiology THURSDAY – The Psoas Neck Release
I had a patient recently with a long standing complaint…
Kinesiology THURSDAY – An Instant Hamstring Lengthener (Why did That Work?)
I was working on the other side of the gym…
Kinesiology THURSDAY – Tibialis Anterior Mensical Pinch (Why Did That Work?)
“Fix what you find.” That’s one of my treatment philosophies. As…
Kinesiology THURSDAY – Plank Variations (This or That?)
I recently came across this blog post demonstrating 15 plank variations. Planks…
Kinesiology THURSDAY – Romanian Deadlift Wide or Narrow
The Romanian Deadlift (RDL) is one of the most popular exercises for strengthening the gluteals and hamstrings.
Kinesiology THURSDAY – Dumbbell Overhead Press (This or That?)
Often times we do exercises without really thinking about what…
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