Kinesiology THURSDAYÂ – A Hip Flexor Strain That Wasn’t (A Case Study)
SUBJECTIVE: “There’s only one thing that hurts,” he said pointing…
Hands On WEDNESDAY – Medial Ankle Palpation
In this video, part of our Palpation Series, we focus…
Muscle Minute TUESDAY – Psoas Major
I did a write up on psoas major awhile back. But this…
A Move You Should Do MONDAYÂ – Lat Wall Squat
This week’s move is taken from a series of mobility…
All About You FRIDAYÂ – Three Organ Decision (Mornings with Bob)
Owning a business is no small feat. Unlike my late…
Kinesiology THURSDAYÂ – Pec Minor v Lower Trapezius (Tug-o-War Series)
The tug-o-war between pectoralis minor (PM) and lower trapezius (LT)…
Hands On WEDNESDAY – Lateral Ankle Palpation
Subscribe to our channel https://www.youtube.com/channel/UClg54YAEMFDWCCYdXvvOIEw?sub_confirmation=1 Check out our website https://movewellacademy.com/…
Muscle Minute TUESDAY – Latissimus Dorsi
I did a big write up on the latissimus dorsi awhile back,…
A Move You Should Do MONDAYÂ – Seated Butt Rockers
This week’s move is a simple one that can solve…
Hands On WEDNESDAY – Repositioning of the Bicep Tendon
How to Reposition the Bicep Tendon In this video, we…
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