Things that make you go hmm…

Newsletter

Each specific term will take you on a journey to explore the musculoskeletal system weekly for easy-to-understand insights into how our bodies move.

    A move you should do monday - steps

    A Move You Should Do MONDAY – Steps

    This week’s move is the Anterior Step Down/Posterior Step Up. That…
    read more
    Muscle minute tuesday - the obturator interns

    Muscle Minute TUESDAY – The Obturator Internus

    Nobody likes to admit it or talk about it, but…
    read more
    Kinesiology thursday - total hip replacement

    Kinesiology THURSDAY- Total Hip Replacement

    544,000. That’s the number of total hip replacements performed in…
    read more
    All about you friday - kneaded with love

    All About You FRIDAY – Kneaded With Love

    In the middle of one of the worst times in…
    read more

    Muscle Minute TUESDAY – Bicep Brachii Long Head

    Have you ever experienced pain with reaching overhead or across…
    read more
    A move you should do monday - seated thoracic rotation

    A Move You Should Do MONDAY – Seated Thoracic Rotation

    Welcome to Monday and a Move You Should Be Able…
    read more
    Monday's move you should do - tall knee side bend

    A Move You Should Do MONDAY – Tall Knee Side Bend

    Welcome to Monday and a Move You Should Be Able To…
    read more
    Muscle minute Tuesday

    Muscle Minute TUESDAY – Adductor Magnus

    Jack of All Trades – Meet the Adductor Magnus Try this:…
    read more
    All about you Friday - You are beautiful

    All About You FRIDAY – You Are Beautiful

    All About You FRIDAY – You Are Beautiful In 2002, a…
    read more

    Kinesiology THURSDAY – ITB Friction Syndrome

    Kinesiology of ITB Friction Syndrome
    read more

End of content

End of content