Anatomy TUESDAYÂ – Palpation Series (Part 5 – The Knee)
The knee joint is one of the most commonly injured…
A Move You Should Do MONDAYÂ – Rotational Quad Stretch
We have all tried a quad stretch at one time…
All About You FRIDAYÂ – A Lesson From Soccer Moms
“There must be something big going on here,” the old…
Kinesiology THURSDAYÂ – A Tight Quad and Pelvic Rotation
Next time you have a patient with ankle, knee, hip…
Anatomy TUESDAYÂ – Palpation Series (Part 4 – The Anatomical Snuff Box)
There’s a lot to be said about this little triangle…
A Move You Should Do MONDAYÂ – 4 Point Thoracic Rotation
This week’s move is 4 Point Thoracic Rotation, a variation on…
All About You FRIDAYÂ – Color Your World
There’s a cool little shop in the heart of Detroit’s…
Kinesiology THURSDAYÂ – Bottoming Out (Part 5 – Cervical Spine)
Look up. You should be able to extend your neck…
Hands On WEDNESDAY – Soft tissue release to the Hamstrings
Learn how to identify the medial and lateral hamstrings and…
Anatomy TUESDAYÂ – Palpation Series (Part 3) – Shoulder Palpation (continued)
Palpating the perimeter of the scapula can lead to valuable…
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