All About You FRIDAYÂ – Me and My Nikon
When I was twelve years old, my dad gifted me…
Kinesiology THURSDAYÂ – Why Hamstrings Tear
I read an article last night entitled Prevalence of Hamstring Strain Injury Risk…
Anatomy TUESDAYÂ – Don’t Be So Sensitive (The Gamma Motor Neuron)
I put this picture up because I wanted people to…
A Move You Should Do MONDAYÂ – Skipping
Skipping is something that harkens back to our childhood. Not only…
All About You FRIDAYÂ – Resurgo
In 1967, I was born in the city of Detroit…
Kinesiology THURSDAYÂ – Lacertus Fibrosis (The Other Carpal Tunnel)
Hand numbness and weakness are common symptoms attributed to carpal…
Anatomy TUESDAYÂ – Stuff That Gets Pinched (Part 4) – Anterior Ankle
Pull your toes up towards your shin. Try it passively…
A Move You Should Do MONDAYÂ – Dumbbell Front Twist
The dumbbell front twist is a simple exercise that packs a big…
All About You FRIDAYÂ – What’s In a Name?
“I named my children after Hindu gods and goddesses,” my…
Kinesiology THURSDAYÂ – Six Degrees to a Stuck Subtalar Joint
The subtalar joint (STJ), the articulation between the talus and…
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